1100 Calories
Quantity
✕
order
Serving
Fat
53 g
Carbs
99 g
Fiber
10 g
Protein
66 g
Calorie Burn Time
How long would it take to burn off 1100 Calories of Firehouse Subs Engineer Large Wheat Sub?
Swimming
92 minutes
Jogging
126 minutes
Cycling
168 minutes
Walking
306 minutes
Calorie Macro Breakdown
Where do the calories in Firehouse Subs Engineer Large Wheat Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
89g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 53g82%
- Saturated Fat 13g65%
- Trans Fat 0g
- Cholesterol 115mg39%
- Sodium 3200mg134%
- Potassium 0mg0%
- Total Carbohydrate 99g33%
- Dietary Fiber 10g40%
- Sugars 17g57%
- Protein 66g132%
- Vitamin A 750mg
- Vitamin C 14%
- Calcium 400mg
- Iron 7.2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.