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Coconut Cashew Protein Bar

Brand: Quest

190 Calories
Quantity
bar
Serving
Fat
8 g
Carbs
22 g
Fiber
14 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Quest Coconut Cashew Protein Bar?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Quest Coconut Cashew Protein Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Cholesterol 5mg2%
Sodium 180mg8%
Potassium 35mg1%
Total Carbohydrate 22g8%
Dietary Fiber 14g57%
Sugars 1g4%
Protein 20g40%

Calcium 150mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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