80 Calories
Quantity
✕
serving
Serving
Fat
0 g
Carbs
12 g
Fiber
0 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 80 Calories of Cascade Fresh Fat-Free Plain Yogurt?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Cascade Fresh Fat-Free Plain Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Sodium 110mg5%
- Potassium 410mg12%
- Total Carbohydrate 12g4%
- Sugars 10g34%
- Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.