173 Calories
Quantity
✕
pancake
Serving
Fat
4.3 g
Carbs
29 g
Fiber
1.7 g
Protein
4.7 g
Calorie Burn Time
How long would it take to burn off 173 Calories of International House of Pancakes (IHOP) Strawberry Pancake?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Strawberry Pancake come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 4.3g7%
- Saturated Fat 1.5g8%
- Trans Fat 0.2g
- Cholesterol 20mg7%
- Sodium 520mg22%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 1.7g7%
- Sugars 7.3g25%
- Protein 4.7g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.