300 Calories
Quantity
✕
each
Serving
Fat
13 g
Carbs
43 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 300 Calories of La Banderita Empanadas?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in La Banderita Empanadas come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 each
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 6g30%
- Cholesterol 10mg4%
- Sodium 110mg5%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 1g4%
- Sugars 10g34%
- Protein 3g6%
- Vitamin C 4%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
