200 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
39 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Meijer True Goodness, Instant Oatmeal?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Meijer True Goodness, Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Cholesterol 0mg0%
- Sodium 260mg11%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 3g12%
- Sugars 17g57%
- Protein 4g8%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
