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Granola Bars, Greek Yogurt & Blueberry

Brand: Gold Emblem

150 Calories
Quantity
bar
Serving
Fat
4.5 g
Carbs
22 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Gold Emblem Granola Bars?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Gold Emblem Granola Bars come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2g10%
Sodium 80mg4%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 13g44%
Protein 5g10%

Vitamin C 2%
Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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