190 Calories
Quantity
✕
bar
Serving
Fat
9 g
Carbs
21 g
Fiber
14 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Quest Mixed Berry Bliss Protein Bar?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Quest Mixed Berry Bliss Protein Bar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 210mg9%
- Potassium 40mg2%
- Total Carbohydrate 21g8%
- Dietary Fiber 14g57%
- Sugars 2g7%
- Protein 20g40%
- Vitamin C 3%
- Calcium 200mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.