160 Calories
Quantity
✕
muffin
Serving
Fat
2 g
Carbs
30 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Trader Joe's English?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Trader Joe's English come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 3g10%
- Protein 7g15%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
