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Sausage, Egg & Cheddar Cheese Breakfast Sub

Brand: Quizno's

490 Calories
Quantity
sub
Serving
Fat
28 g
Carbs
39 g
Fiber
1 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Quizno's Sausage?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Quizno's Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 sub


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 28g44%
Saturated Fat 11g56%
Cholesterol 175mg59%
Sodium 970mg41%
Total Carbohydrate 39g13%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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