620 Calories
Quantity
✕
cup
Serving
Fat
61 g
Carbs
19 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 620 Calories of Harris Teeter Mashed Sweet Potatoes?
Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Mashed Sweet Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 61g94%
- Saturated Fat 28g140%
- Trans Fat 1g
- Cholesterol 5mg2%
- Sodium 490mg21%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 5g10%
- Vitamin A 15000mg
- Vitamin C 14%
- Calcium 40mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
