Home  /  Foods

Glazed Jelly Stick Donut

Brand: Dunkin'

530 Calories
Quantity
order
Serving
Fat
30 g
Carbs
61 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Dunkin' Glazed Jelly Stick Donut?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Dunkin' Glazed Jelly Stick Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 30g47%
Saturated Fat 14g70%
Cholesterol 20mg7%
Sodium 430mg18%
Potassium 43mg2%
Total Carbohydrate 61g21%
Dietary Fiber 1g4%
Sugars 34g114%
Protein 4g8%

Calcium 30mg
Iron 2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability