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Honey Ham, Cheese & Fruit

Brand: Renaissance Food Group

300 Calories
Quantity
container
Serving
Fat
12 g
Carbs
36 g
Fiber
2 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Renaissance Food Group Honey Ham?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Renaissance Food Group Honey Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 12g19%
Saturated Fat 6g30%
Cholesterol 85mg29%
Sodium 670mg28%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 2g8%
Sugars 27g90%
Protein 14g29%

Vitamin A 500mg
Vitamin C 3%
Calcium 150mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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