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Golden Onion Rings, without side or sauce

Brand: Red Lobster

1379 Calories
Quantity
serving
Serving
Fat
83 g
Carbs
139 g
Fiber
0 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 1379 Calories of Red Lobster Golden Onion Rings?

Swimming
115 minutes
Jogging
158 minutes
Cycling
211 minutes
Walking
384 minutes

Calorie Macro Breakdown

Where do the calories in Red Lobster Golden Onion Rings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

139g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 1379
% Daily Value *
Total Fat 83g128%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3530mg148%
Potassium 0mg0%
Total Carbohydrate 139g47%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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