220 Calories
Quantity
✕
pancake
Serving
Fat
3.5 g
Carbs
44 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Shoprite Pancakes?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Shoprite Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1g5%
- Sodium 300mg13%
- Potassium 95mg3%
- Total Carbohydrate 44g15%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 2g4%
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
