200 Calories
Quantity
✕
single serve cup
Serving
Fat
4 g
Carbs
33 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Nature's Promise Organic Instant Oatmeal?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Nature's Promise Organic Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 single serve cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 7g15%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
