90 Calories
Quantity
✕
tablespoon
Serving
Fat
8 g
Carbs
7 g
Fiber
6 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 90 Calories of Bob's Red Mill Organic Whole Golden Flaxseeds?
Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Organic Whole Golden Flaxseeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 0.5g3%
- Sodium 5mg1%
- Potassium 91mg3%
- Total Carbohydrate 7g3%
- Dietary Fiber 6g24%
- Protein 4g8%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.