580 Calories
Quantity
✕
muffin
Serving
Fat
22 g
Carbs
90 g
Fiber
2 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 580 Calories of Panera Bread Pumpkin Muffin?
Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Panera Bread Pumpkin Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
88g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Cholesterol 30mg10%
- Sodium 480mg20%
- Potassium 0mg0%
- Total Carbohydrate 90g30%
- Dietary Fiber 2g8%
- Sugars 52g174%
- Protein 7g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
