500 Calories
Quantity
✕
bowl
Serving
Fat
26 g
Carbs
57 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Wawa Pancake Bowl with Sausage?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Pancake Bowl with Sausage come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 9g45%
- Cholesterol 50mg17%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 1g4%
- Sugars 20g67%
- Protein 11g22%
- Vitamin A 100mg
- Vitamin C 2%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
