Home  /  Foods

Organic Cashews

Brand: Tops

220 Calories
Quantity
oz
Serving
Fat
18 g
Carbs
0 g
Fiber
1 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Tops Organic Cashews?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Tops Organic Cashews come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-1g
Net Carbs

Serving Size 1 oz


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 18g28%
Saturated Fat 0g0%
Sodium 5mg1%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 14g29%

Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability