Home  /  Foods

Seniors Breakfast, Honored Ham & Cheese Omelette

Brand: Shari's

430 Calories
Quantity
order
Serving
Fat
31 g
Carbs
6 g
Fiber
0 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Shari's Seniors Breakfast?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Seniors Breakfast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 31g48%
Saturated Fat 14g70%
Cholesterol 540mg180%
Sodium 880mg37%
Potassium 0mg0%
Total Carbohydrate 6g2%
Sugars 4g14%
Protein 33g66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability