220 Calories
Quantity
✕
muffin
Serving
Fat
9 g
Carbs
33 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Old Country / HomeTown Buffet Pina Colada Muffin?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Old Country / HomeTown Buffet Pina Colada Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1.5g8%
- Sodium 280mg12%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 1g4%
- Sugars 17g57%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.