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Mom’s Smoked Ham Sandwich on White Bread, without sides

Brand: Corner Bakery Cafe

410 Calories
Quantity
sandwich
Serving
Fat
11 g
Carbs
46 g
Fiber
3 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Corner Bakery Cafe Mom's Smoked Ham Sandwich on White Bread?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Corner Bakery Cafe Mom's Smoked Ham Sandwich on White Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 11g17%
Saturated Fat 6g30%
Cholesterol 65mg22%
Sodium 2290mg96%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 3g12%
Sugars 9g30%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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