Home  /  Foods

Grilled Cheese Sandwich

Brand: Jack in the Box

330 Calories
Quantity
sandwich
Serving
Fat
16 g
Carbs
34 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Jack in the Box Grilled Cheese Sandwich?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Grilled Cheese Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 16g25%
Saturated Fat 6g30%
Cholesterol 20mg7%
Sodium 800mg34%
Potassium 130mg4%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability