370 Calories
Quantity
✕
order
Serving
Fat
21 g
Carbs
14 g
Fiber
5 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 370 Calories of Firehouse Subs Italian Chopped Salad with Grilled Chicken?
Swimming
31 minutes
Jogging
42 minutes
Cycling
57 minutes
Walking
103 minutes
Calorie Macro Breakdown
Where do the calories in Firehouse Subs Italian Chopped Salad with Grilled Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 100mg34%
- Sodium 1320mg56%
- Potassium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 5g20%
- Sugars 5g17%
- Protein 32g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.