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Raspberry Jewels

Brand: Harmons

164 Calories
Quantity
5 pcs
Serving
Fat
4 g
Carbs
32 g
Fiber
1 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Harmons Raspberry Jewels?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Harmons Raspberry Jewels come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 5 pcs


Amount Per Serving
Calories 164
% Daily Value *
Total Fat 4g7%
Saturated Fat 2g10%
Sodium 35mg2%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1g4%
Sugars 24g80%
Protein 0g0%

Calcium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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