240 Calories
Quantity
✕
serving
Serving
Fat
17 g
Carbs
5 g
Fiber
0 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Crystal Farms Three Cheese Chef's Omelet?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Crystal Farms Three Cheese Chef's Omelet come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 8g40%
- Trans Fat 0.5g
- Cholesterol 180mg60%
- Sodium 710mg30%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Sugars 1g4%
- Protein 16g32%
- Vitamin A 500mg
- Calcium 250mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
