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Greek Strained Yogurt

Brand: Open Nature

170 Calories
Quantity
6 oz
Serving
Fat
2.5 g
Carbs
23 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Open Nature Greek Strained Yogurt?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Open Nature Greek Strained Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 6 oz


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 10mg4%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Sugars 19g64%
Protein 15g30%

Vitamin A 100mg
Vitamin C 3%
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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