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Garden Salad

Brand: Silver Mine Subs

49 Calories
Quantity
salad
Serving
Fat
0.1 g
Carbs
10.3 g
Fiber
7.7 g
Protein
0.7 g

Calorie Burn Time

How long would it take to burn off 49 Calories of Silver Mine Subs Garden Salad?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Silver Mine Subs Garden Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 49
% Daily Value *
Total Fat 0.1g1%
Sodium 17mg1%
Potassium 0mg0%
Total Carbohydrate 10.3g4%
Dietary Fiber 7.7g31%
Sugars 2g7%
Protein 0.7g2%

Vitamin A 17700mg
Vitamin C 61%
Calcium 90mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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