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Nilla Wafers Toppings

Brand: Yogurt-Land

130 Calories
Quantity
serving
Serving
Fat
4.5 g
Carbs
21 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Yogurt-Land Nilla Wafers Toppings?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Yogurt-Land Nilla Wafers Toppings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2.5g13%
Sodium 100mg5%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 9g30%
Protein 1g2%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.