120 Calories
Quantity
✕
cup
Serving
Fat
2 g
Carbs
25 g
Fiber
3 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 120 Calories of Hannaford Crispy Rice And Wheat Flakes?
Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes
Calorie Macro Breakdown
Where do the calories in Hannaford Crispy Rice And Wheat Flakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 2g10%
- Sodium 180mg8%
- Potassium 80mg3%
- Total Carbohydrate 25g9%
- Dietary Fiber 3g12%
- Sugars 9g30%
- Protein 2g4%
- Vitamin A 1250mg
- Vitamin C 24%
- Iron 8.1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.