220 Calories
Quantity
✕
container
Serving
Fat
11 g
Carbs
21 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Fresh & Easy Ham & Cheese Breakfast Scramble With Roasted Potatoes?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Fresh & Easy Ham & Cheese Breakfast Scramble With Roasted Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3g15%
- Cholesterol 215mg72%
- Sodium 360mg15%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 5g10%
- Vitamin A 500mg
- Vitamin C 40%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.