190 Calories
Quantity
✕
flatbread
Serving
Fat
3 g
Carbs
33 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Luvo Mushroom & Egg Flatbread?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Luvo Mushroom & Egg Flatbread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 flatbread
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Cholesterol 55mg19%
- Sodium 45mg2%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 8g16%
- Vitamin A 50mg
- Vitamin C 1%
- Calcium 80mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.