255 Calories
Quantity
✕
serving
Serving
Fat
5 g
Carbs
40 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 255 Calories of Roy Rogers Pancake with Ham?
Swimming
21 minutes
Jogging
29 minutes
Cycling
39 minutes
Walking
71 minutes
Calorie Macro Breakdown
Where do the calories in Roy Rogers Pancake with Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Cholesterol 26mg9%
- Sodium 1188mg50%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 6g12%
- Calcium 90mg
- Iron 3.06mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
