320 Calories
Quantity
✕
donut
Serving
Fat
15 g
Carbs
42 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Dunkin' Vanilla Long John Donut?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Dunkin' Vanilla Long John Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 donut
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 6g30%
- Sodium 400mg17%
- Potassium 81mg3%
- Total Carbohydrate 42g15%
- Dietary Fiber 1g4%
- Sugars 17g57%
- Protein 5g10%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
