Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 7g29%
- Sugars 3g10%
- Protein 8g16%
- Vitamin C 2%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.