110 Calories
Quantity
✕
2 tbsp
Serving
Fat
10 g
Carbs
4 g
Fiber
4 g
Protein
1 g
Calorie Burn Time
How long would it take to burn off 110 Calories of Great Value (Walmart) Unsweetened Coconut Flakes?
Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes
Calorie Macro Breakdown
Where do the calories in Great Value (Walmart) Unsweetened Coconut Flakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 2 tbsp
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 9g45%
- Sodium 5mg1%
- Potassium 170mg5%
- Total Carbohydrate 4g2%
- Dietary Fiber 4g16%
- Sugars 1g4%
- Protein 1g2%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
