Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Cholesterol 15mg5%
- Sodium 90mg4%
- Potassium 440mg13%
- Total Carbohydrate 10g4%
- Dietary Fiber 1g4%
- Sugars 9g30%
- Protein 23g46%
- Calcium 250mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.