170 Calories
Quantity
✕
1 CONTAINER
Serving
Fat
2 g
Carbs
37 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Cap'n Crunch Sweetened Corn & Oat Cereal?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Cap'n Crunch Sweetened Corn & Oat Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 1 CONTAINER
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Sodium 320mg14%
- Potassium 800mg23%
- Total Carbohydrate 37g13%
- Dietary Fiber 1g4%
- Sugars 19g64%
- Protein 2g4%
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
