250 Calories
Quantity
✕
waffle bar
Serving
Fat
9 g
Carbs
37 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Eggo Wafflers?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Eggo Wafflers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 0 waffle bar
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3.5g18%
- Cholesterol 10mg4%
- Sodium 410mg18%
- Potassium 55mg2%
- Total Carbohydrate 37g13%
- Dietary Fiber 1g4%
- Sugars 12g40%
- Protein 4g8%
- Vitamin A 1000mg
- Calcium 200mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
