190 Calories
Quantity
✕
salad
Serving
Fat
11 g
Carbs
11 g
Fiber
4 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Frullati Chicken Pecan Salad without dressing & crackers?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Chicken Pecan Salad without dressing & crackers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
7g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Cholesterol 25mg9%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 12g24%
- Vitamin A 8000mg
- Vitamin C 60%
- Calcium 60mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
