500 Calories
Quantity
✕
order
Serving
Fat
22 g
Carbs
3 g
Fiber
1 g
Protein
67 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Red Lobster Rainbow Trout, without sides?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Red Lobster Rainbow Trout, without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4.5g23%
- Cholesterol 200mg67%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 3g1%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 67g134%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
