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Mini Cheeseburger

Brand: Ian's

210 Calories
Quantity
sandwich
Serving
Fat
9 g
Carbs
21 g
Fiber
0.5 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Ian's Mini Cheeseburger?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Ian's Mini Cheeseburger come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 35mg12%
Sodium 270mg12%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 0.5g2%
Sugars 3g10%
Protein 13g26%

Vitamin A 100mg
Calcium 80mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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