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Lentil Soup

Brand: Kettle Cuisine

290 Calories
Quantity
cup
Serving
Fat
13 g
Carbs
36 g
Fiber
9 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Kettle Cuisine Lentil Soup?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Kettle Cuisine Lentil Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 13g20%
Saturated Fat 1.5g8%
Sodium 640mg27%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 9g36%
Sugars 4g14%
Protein 11g22%

Vitamin A 1250mg
Vitamin C 2%
Calcium 60mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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