180 Calories
Quantity
✕
bar
Serving
Fat
9 g
Carbs
22 g
Fiber
0 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Brookside Yogurt Flavored Fruit & Nut Bar?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Brookside Yogurt Flavored Fruit & Nut Bar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Sodium 50mg3%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 0g0%
- Sugars 13g44%
- Protein 4g8%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.