94 Calories
Quantity
✕
serving, 1/4 cup
Serving
Fat
0.5 g
Carbs
21 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 94 Calories of Bob's Red Mill Organic Kamut Flour?
Swimming
8 minutes
Jogging
11 minutes
Cycling
14 minutes
Walking
26 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Organic Kamut Flour come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Potassium 134mg4%
- Total Carbohydrate 21g8%
- Dietary Fiber 3g12%
- Protein 3g6%
- Iron 1.26mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.