400 Calories
Quantity
✕
serving
Serving
Fat
11 g
Carbs
54 g
Fiber
18 g
Protein
12 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Shari's Strawberry Yogurt Parfait?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Shari's Strawberry Yogurt Parfait come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
36g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 2.5g13%
- Cholesterol 25mg9%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 18g72%
- Sugars 34g114%
- Protein 12g24%
- Vitamin A 200mg
- Vitamin C 60%
- Calcium 150mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
