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Vanilla 1% Milkfat Lowfat Yogurt

Brand: Big Y

210 Calories
Quantity
serving, 1 cup
Serving
Fat
2 g
Carbs
40 g
Fiber
0 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Big Y Vanilla 1% Milkfat Lowfat Yogurt?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Big Y Vanilla 1% Milkfat Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 serving, 1 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 110mg5%
Potassium 340mg10%
Total Carbohydrate 40g14%
Sugars 34g114%
Protein 6g12%

Vitamin A 1250mg
Calcium 600mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.