160 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
39 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Meijer Wheat Squares Whole Grain Cereal?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Meijer Wheat Squares Whole Grain Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 330mg14%
- Potassium 180mg6%
- Total Carbohydrate 39g13%
- Dietary Fiber 5g20%
- Sugars 5g17%
- Protein 4g8%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 100mg
- Iron 14.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.