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Wheat Hamburger Bun

Brand: Rudi's Organic Bakery

160 Calories
Quantity
bun
Serving
Fat
2 g
Carbs
31 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Rudi's Organic Bakery Wheat Hamburger Bun?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Rudi's Organic Bakery Wheat Hamburger Bun come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 bun


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 2g4%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 5g10%

Vitamin C 2%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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